Somatic • Ancestral • Soul-Level Healing

When growth is calling, and something unseen is in the way

You might be here because something beneath the surface of your life is asking for your attention. Perhaps you feel a pull toward a different way of living or being, yet keep meeting the same walls or repeating patterns along the way.

People often come to this work feeling scattered, stuck in familiar dynamics, or uncertain about how to move forward. In my experience, what we want is often already calling us forward, but something unseen or unspoken is in the way.

Often, what has been hidden, overlooked, or quietly carried holds far more influence than we realize. When these underlying patterns are gently brought into awareness, they begin to loosen their grip, creating space for movement and real change. Over time, what begins to shift is how you relate to your life, and what once felt in the way no longer carries the same power.

Sometimes what holds us back has roots in early experiences, conditioned ways of thinking, important relationships, or the family systems we come from.

This can include moments where certain needs went unmet, patterns we learned in order to belong, or ancestral histories shaped by experiences such as loss, migration, exile, or survival.

These experiences often live on in the body and nervous system, even when they were never spoken about directly.

At times, astrological cycles coincide with these periods of intensity and change, bringing long-held patterns into view so they can be met, understood, and worked with more consciously.

My work supports bringing these layers into awareness so they can be met with care, understood in context, and gently cleared, allowing you to move forward with a clearer sense of what is yours to carry and what is not.

You might find yourself here if you’re…

• noticing familiar patterns you’re ready to understand differently

• you may have tried other approaches, and still sense there’s something important that hasn’t been uncovered

• wanting to understand what’s underneath, rather than staying at the surface

• curious about what your body may be holding or responding to

• aware that your childhood, family history, or ancestral story may still be shaping your life

• sensing a longing to reconnect with your intuition or inner guidance

• at a threshold or meaningful transition

• wanting to move forward in alignment with what feels true to you

How we can work together

I offer a unique blend of trauma-informed somatic and ancestral healing, integrative coaching, and astrological guidance, supporting deep inner exploration through both individual and community-based practices.

This isn’t about fixing you, because you’re not broken. It’s about creating the conditions for change to unfold naturally through deep listening, embodiment, and connection to your own inner wisdom. Change happens through awareness and integration, not force.

A place to begin

If you’re curious about working together, you’re welcome to start with a free 30-minute Soul Alignment Session.

This is a relaxed, no-pressure conversation where we can explore what’s feeling most alive for you right now, your intentions, and any personal or family history that feels relevant.

Together, we’ll listen for what may be asking for attention beneath the surface and consider what kind of support or direction might feel most aligned at this point in your life. At times, I may also look at your birth chart to explore whether larger cycles may be at play. Most people leave the call with more clarity about what’s happening for them and what their next step might be.

There’s no expectation to move forward unless it feels right for both of us.

Or if you have some questions, you can always send me an email.

Words from clients

Featured Event

One of my passions is bringing people together and holding space, both in person and online. Many of the in-person events are located in the New York Hudson Valley. Occasionally, there are online events as well.

Recent Writings

Reflections on embodiment, cycles, healing, and listening beneath the surface.